logo watermark - home

Why Should We Do Yoga?

Yoga in Daily Life is a system of practice consisting of eight levels of development in the areas of physical, mental, social, and spiritual health. When we begin studying the yoga-whether by way of asana, pranayama, meditation, or studying the Yoga Sutra-the way which we learn is the same. The more we progress, the more we become aware of the HOLISTIC nature of our BEING, realizing that we are made of BODY, BREATH, MIND, and MORE!

our teachers

Dr. Manjunath has worked as a trainer in health and allied sciences in voluntary sector for the past 45 years, both nationally and internationally and has published 43 papers and presented in various fora.

TEACHERS

Dr. Manjunath

Read More

Dr.Srinatha is a strong believer in yoga being a way of life and is always engaged in enhancing his knowledge and experience through research that intertwines yoga with modern science.He is the head of Mysore, Indian branch.

TEACHERS

Srinatha

Read More

lulu has been teaching both private and public yoga classes for over 6 years in Chinese and English. She is deeply loved by her student for her rigorous teaching and willingness to share and has trained in various Yoga styles and specialisations.She is the head of Beijing, China.

TEACHERS

lulu

Read More
Our Authorized Teachers